Strawberry Salad with Poppy Seed Dressing
 

Yield: 6 servings (serving size: 1 1/2 cups)


Ingredients
3 tablespoons sugar
3 tablespoons light mayonnaise
2 tablespoons fat-free milk
1 tablespoon poppy seeds
1 tablespoon white wine vinegar
1 (10-ounce) bag romaine lettuce
1 cup sliced strawberries
2 tablespoons slivered almonds, toasted
Preparation
Combine first 5 ingredients in a small bowl, stirring with a whisk.

Place lettuce in a large bowl; add strawberries and almonds, tossing to combine. Divide salad evenly among 6 plates. Drizzle 1 tablespoon dressing over each serving.

Nutritional Information
Calories:78 (35% from fat)
Fat:3.3g (sat 0.4g,mono 1g,poly 1.6g)
Protein:1.8g
Carbohydrate:11.5g
Fiber:1.8g
Cholesterol:2mg
Iron:0.8mg
Sodium:45mg
Calcium:53mg